Step into Transformative expression and Divine Embodiment with June's potent energies

May- The gateway that unlocks the mysteries of Creation and Oneness.

Presence Practice with Box breathing and Breath of Fire

21-3-24 Equinox Portal Global Meditation

How to birth our new reality - walking back through the timelines

How to overcome fear - Sovereignty codes through healing the shadow

THE TRUTH BEHIND APRIL’S ENERGIES - EXACTLY WHAT YOU NEED TO KNOW TO NAVIGATE THESE POTENT ENERGIES

Year 8 Dragon Energy

How To Work With The Number 2 Frequencies

Healing- A Quantum Field Perspective

12/12/23 Portal Global Meditation

5/5/23 Portal Global Meditation

8/8/23 Portal Global Meditation

11/11/23 Portal Global Meditation

2/2/24 Portal Global Meditation

March Energy Update- How to work with the 3 Frequencies

Ascension Pathways of Discovery- Survial vs Saftey

Release and Receive: Healing into your Power and Radiance as a Woman

Techniques to help manage the Freeze Response

Heel-Toe Mantra Mindful Walking

Focused Breath -Mindful Walking

Shake it out to regulate tension, anxiety and spiraling thoughts

Sitali Breath

Balancing Breath Meditation

Practicing Presence excercise

Living from the Heart - Spiritual development classes

5-4-3-2-1 Technique

Belly Breath

Alternate nostril breathing technique

Body Scan Technique