remember me?

"a hydrated mind is a powerful mind"

Set Your environment to drag you to Success

How to WANT to be BETTER

Watching more videos doesn't mean more progress

Here's the real reason to quit cheap dopamine

Go Outdoors and Adventure like a kid

Here's what motivates me to keep on self improvment

How to lose weight simplified

Maxing out on Bench Press (for real this time)

What i think caused my "social anxiety" way back then

Lets talk about the "MATRIX"

Straight forward way to improve Communication Skills

I joined Andrew Tate's "The Real World", here's my take on it

I gave cold showers a try and here's what you need to know

How do you live the best possible life?

guide to your haters, 2 advanced options

Dont manifest negative thoughts in your head

Reps in the GYM don't matter, focus on "TUT"

Your Physique is a business Investment

WHY Your Social Circle Matters

why you need the carnivore diet

I Took another Ice Bath in the snow ❄️🥶

my advice for directionless men

You need to start Stretching after your Workouts

bulking day 10 CHEST DAY

Defaults guide to Lucid Dreaming

I Re-attempted 1000 Push-Ups in 100 Minutes

i did 1037 pushups in 100 minutes

"how do i get abs"