How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders

PERFECT POSTURE Spinal Mobility Routine | Dr. Jon Saunders

How To Sleep with Neck Pain / Pinched Nerve in Neck | Dr. Jon Saunders

How to Sleep with Vertigo (BPPV) or Dizziness (Cervicogenic) | Dr. Jon Saunders

How to Sleep with Sciatica Pain | Dr. Jon Saunders

Fix HUNCHBACK Posture or NECK HUMP While Sleeping | Dr. Jon Saunders

BEST Sitting Exercise for PERFECT Posture (Great For Seniors!)

How to Relieve Carpal Tunnel Pain in 3 Minutes | Best Carpal Tunnel (Wrist) Exercises

FIX Anterior Pelvic Tilt in 100 Seconds for PERFECT Posture

INSTANT Posture Fix WITHOUT Posture Exercises | Dr. Jon Saunders

STOP Walking Hunched Over | Improve Your Walking Posture

FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture

PERMANENTLY Lose Your Belly Fat and Love Handles in 3 EASY STEPS

3 MINUTE Neck Hump FIX

PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)

PERFECT Posture in 100 Seconds | Best Posture Exercise

Grow TALLER & Increase Your HEIGHT | Lengthen Your Neck and Spine

When Your Neck Causes Chest Pain: Cervical Angina | Dr. Jon Saunders

NO Surgery Required: Get Rid of Neck Fat and Double Chin

Best Cervicogenic Dizziness Exercise & Answers to Your Neck Dizziness Questions

60 Seconds to a Pain-Free Neck: Suboccipital Muscle Release | Dr. Jon Saunders

How to Fix Thigh and Leg (Femoral Nerve) Pain Fast | Meralgia Paresthetica Exercises

Secret to Pain-Free Driving | Dr. Jon Saunders

FIX Neck Pain AND Headache Relief | Dr. Jon Saunders

Core Stability Exercises: Easy to Hard | Dr. Jon Saunders

Avoid These Pillow Mistakes: Learn How to Choose and Use the Perfect Pillow

Kids Posture FIX Routine | Posture Homework | Dr. Jon Saunders

Best Quick Posture Exercise for Back Pain | Dr. Jon Saunders

Quickly Fix Rounded (Rolled In) Shoulders | Dr. Jon Saunders

Cervical Instability: What You Should Know | Dr. Jon Saunders