Health Coach Kait
540K subscribers
10:29
The Science Behind Why Calorie Counting Fails (And What To Do Instead)
Health Coach Kait
1.9K views • 1 day ago
10:00
Debunking the Carb Myth: Your Body Doesn't Need Them
Health Coach Kait
7.1K views • 4 days ago
4:51
Why Do I Have Skin Tags? Top Causes & How to Get Rid of Them Naturally
Health Coach Kait
7.5K views • 11 days ago
5:11
8 Signs of Iodine Deficiency You Might Not Expect
Health Coach Kait
35K views • 2 weeks ago
5:46
The Best Low Insulin Foods to Reverse Insulin Resistance
Health Coach Kait
9.8K views • 2 weeks ago
4:23
How Adding Butter to Coffee Can Help You Lose Weight (Bulletproof Coffee)
Health Coach Kait
8.2K views • 3 weeks ago
7:14
4 Foods to Stop Eating That Cause Skin Tags (Acrochordons)
Health Coach Kait
13K views • 3 weeks ago
5:45
8 Urgent Signs Your Body Needs More Electrolytes
Health Coach Kait
7.3K views • 4 weeks ago
7:21
The Benefits and Risks of Mouth Taping For Sleep
Health Coach Kait
3.4K views • 1 month ago
9:42
Top 15 Foods with Magnesium to Eat For Sleep
Health Coach Kait
6.6K views • 1 month ago
8:24
The 5 Best Foods that Guarantee Fat Loss!
Health Coach Kait
24K views • 1 month ago
7:03
7 Early Warning Signs of PCOS (Polycystic Ovarian Syndrome)
Health Coach Kait
4.8K views • 1 month ago
8:54
3 Nutrients Most Women Are Deficient In (And Don't Realise!)
Health Coach Kait
5.9K views • 1 month ago
6:53
Red Light Therapy: The Science-Backed Biohack You Need to Try
Health Coach Kait
4.4K views • 1 month ago
10:08
Ultimate Carnivore Diet Shopping List (Printable)
Health Coach Kait
6.9K views • 2 months ago
6:13
Is Ozempic Safe? Addressing Common Concerns About This Weight Loss Medication
Health Coach Kait
5.1K views • 2 months ago
8:02
7 Life-Changing Tips to Fall Asleep Faster & Sleep Deeper
Health Coach Kait
4.8K views • 2 months ago
4:42
The Truth About Red Meat on Low Carb Diets: Are We Eating Too Much?
Health Coach Kait
10K views • 2 months ago
6:35
How Your (Lack of) Sleep is Raising Your Blood Sugar
Health Coach Kait
3.1K views • 2 months ago
7:01
Top 9 Low Carb Snacks!
Health Coach Kait
8.1K views • 2 months ago
5:38
Top 4 Low Carb Electrolyte Mistakes You’re Probably Making
Health Coach Kait
16K views • 3 months ago
6:55
Exogenous Ketones on Keto vs. Non-Keto Diets
Health Coach Kait
3.7K views • 3 months ago
4:52
How to Reverse Fatty Liver Disease: 6 Diet, Exercise & Lifestyle Changes
Health Coach Kait
15K views • 3 months ago
5:44
Smart Carbs for Insulin Resistance: 6 Ways to Eat Carbs Without the Blood Sugar Spike
Health Coach Kait
63K views • 3 months ago
10:20
Cycle Syncing Explained: How to Listen to Your Hormones and Feel Your Best
Health Coach Kait
3.4K views • 3 months ago
7:11
9 Best Foods For Better Blood Sugar Control (Insulin Resistance Friendly)
Health Coach Kait
16K views • 4 months ago
4:46
5 Blood Sugar Hacks Your Doctor Hasn't Told You About!
Health Coach Kait
15K views • 4 months ago
6:48
Is Your Prediabetes Reversing? 8 Signs You're on the Right Track!
Health Coach Kait
20K views • 4 months ago
7:33
Zero Carb Foods: Top 15 For Ketosis and Weight Loss
Health Coach Kait
11K views • 4 months ago
6:27
3 Ways to Get Into Ketosis Without Keto!
Health Coach Kait
10K views • 4 months ago
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