Listen & learn as I ask PhD Research Scientist Isabella Cooper questions about ketosis, bone strength, Insulin, Melatonin, Taurine, Red Meat, supplements & much more!

Isabella D. Cooper is a PhD biochemistry medical pathology research scientist: in ageing biology, ketosis and hyperinsulinemia, and chronic diseases associated with ageing. Isabella’s PhD research elucidated the first full spectrum metabolic, endocrine, lipidology LDL responses and extra cellular vesicles phenotypes, in cross over human clinical trials with participants in different metabolic states. Expert in in vivo, ex vivo and in vitro techniques. Associate Fellow of The Higher Education Academy, Fellow of The Royal Society of Biology, and Endocrine Society, Associate Fellow of The Biochemical Society, and Physiological Society.   / i_mitochondria  

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00:00:00 Who is Isabella Cooper?
00:04:05 What's wrong with Research?
00:06:01 How women prevent fractures?
00:11:38 When to check Ketones?
00:13:15 Do I need a BMD Bone Scan?
00:14:25 What's wrong with BMD results?
00:17:44 What makes bones stronger?
00:18:09 Is a CGM helpful?
00:21:07 What is normal Fasting Insulin?
00:22:22 Is long-term ketosis safe?
00:30:26 Benefits of Melatonin?
00:36:19 Is Olive Oil healthy?
00:38:12 Is melatonin heart-healthy?
00:44:23 Is red meat healthy & safe?
00:46:18 The truth about Taurine?
00:51:43 Should vegans take Taurine?
00:55:44 How to cook eggs?
00:56:10 Can a Vegan Diet be healthy?
00:59:59 Is eating Liver safe?
01:02:25 Where to find Isabella Cooper?