In today's podcast, we discussed about how to gain control of your attention and leverage the incredible benefits of modern technology without feeling scattered and drained.

Nir Eyal is an Israeli-born American author, lecturer, and investor known for his bestselling book, Hooked: How to Build Habit-Forming Products and now author Indistractable: How to Control Your Attention and Choose Your Life, which was released a couple of months ago and can be acquired online and in-stores. He sold two technology companies since 2003 and now help teams design more engaging products. He has taught the "Using Neuroscience to Influence Human Behavior" course as a Lecturer at the Stanford Graduate School of Business and has been featured/contributed to TechCrunch, Business Insider, and Psychology Today.

Listen to the podcast: http://bit.ly/2tM0G59

Link to the book: https://www.nirandfar.com/indistracta...
Link to the workbook: https://www.nirandfar.com/subscribe-b...

You can find Nir Eyal on:
Website: https://www.nirandfar.com/
Facebook:   / nirandfar  
Instagram: https://www.instagram.com/neyal99/?hl=ro

You can find Catalin on:
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YouTube:    / @catalinmatei  
LinkedIn:   / catalinmatei1  
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Email: [email protected]