Targeted training to shape 2 critical areas. Specific exercises to eliminate the belly and define the hip area. Try this workout too if you want a flat stomach and toned hips by training from home.

Consult your doctor before starting these exercises .

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█ FULL LENGTH WORKOUTS █

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● Calorie Burn: 180 - 300

● Frequency: do the workout 4 times a week

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█ WORKOUT INFO PAGE █

https://www.lumowell.com//tone-your-h...

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LUMOWELL - Lumowell Fitness Project - Ego360 - WW2615

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