Numbness, pins and needles sensation, tingling can be frustrating, some are confused about B vitamins/B complex vs the benefits of vitamin B12 alone, in this video you will learn about it including Vitamin B6 toxicity and the benefits of each for nerve pain to help you determine which one is best for you.
In this video you will learn the following:

B complex vs VitaminB12 for nerve Pain
Who Needs to Supplement with B complex
Common Vitamin B Deficiency
Diagnosis of Vitamin B Deficiency
Testing for Vitamin B12 Deficiency
B complex vs B12 for Nerve Pain
Normal Vitamin B12 Level
Best Time to Take B complex
Is B vitamin Safe?
Vitamin B6 Toxicity
Symptoms of Vitamin B6 Toxicity

Doctor of Physical Therapy (Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker

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This channel offers health tips and specific home exercise programs to help get rid of the pain caused by different orthopedic and neurologic conditions.
The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.