#selfforgivenessmeditation #selfcompassion #forgivenessguidedmeditation
Learn how to forgive yourself, with self compassion during this inner child healing guided meditation. Use this meditation to help you heal from childhood emotional trauma. Delta frequencies allow you to access the wounded inner child with love and compassion.

Childhood trauma, childhood emotional neglect, and various forms of trauma can cause a soul to constrict on a heart level. If you have suffered from trauma, it may be difficult for you to let go of negative emotions from the past. #spiritual #growth relies on one's ability and willingness to move into the spirit of forgiveness and compassion.

This #guided #healing #meditation can assist you on your personal development journey and help your body heal from #negative #emotions.

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

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Music by Christopher Lloyd Clarke

Thanks for watching Forgiveness and Compassion Guided Healing Meditation/Lisa Romano/Delta Frequencies Meditation

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