How to Rest Your Brain (with Green Time!)
How to ADHD How to ADHD
1.69M subscribers
170,134 views
0

 Published On May 25, 2021

I often feel a need to "wander." Or stared out the window as a kid. This might be why??
CHADD article referenced: https://chadd.org/adhd-weekly/spend-t...
"Green Time" is based on attention restoration theory: https://en.wikipedia.org/wiki/Attenti...

Support us on Patreon:   / howtoadhd  

Check out our website: http://howtoadhd.com

Follow us on all the things:
Twitter:   / howtoadhd  
TikTok:   / howtoadhd  
Instagram:   / howtoadhd  
Facebook:   / howtoadhd  

Our Merch Shop: http://shop.howtoadhd.com

Music for "How to Rest Your Brain (with Green Time!)"

"The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...

show more

Share/Embed