A Spanish family taught me this trick. I don't cook vegetables any differently!
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 Published On Jan 13, 2024

Guests from Spain taught me how to cook broccoli and cauliflower so delicious! The famous casserole that is driving the world crazy! I cook almost every day! Broccoli with cauliflower
A Spanish family taught me this trick. I don't cook vegetables any differently!

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RECIPE AND INGREDIENTS:
1 cauliflower.
1 broccoli.
Salt 1 teaspoon.
Leave on for 10 minutes.
Let cook for 5 minutes.
Salt 1 teaspoon.
Let cook for 5 minutes.
Cauliflower is ready!
1 onion.
Olive oil.
Fry over medium heat.
1 carrot.
Fry over medium heat for 5 minutes.
3 peppers.
Salt. Black pepper.
Fry vegetables for 5-7 minutes over medium heat.
4 eggs.
Salt. Black pepper.
Milk 1.5 cups / 350 ml.
Olive oil 30 ml.
1 garlic.
Flour 5-6 tablespoons.
Baking powder 1 teaspoon.
Mix well.
Dill.
Pour in the egg mixture.
Cheese 150g / 5.29oz.
It will be very tasty!
Cook in the oven at 180°C (350°F) for 35-40 minutes.
Greek yogurt/sour cream 1 tablespoon.
Mayonnaise 1 tablespoon.
Juice of 1/2 lemon.
Chives.
Mmm... very tasty 😋.
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On my channel you will find - zucchini recipes, vegetable casseroles, dinner ideas, recipes, fresh recipes, dinner, breakfast, cauliflower recipes, vegetables, tasty and quick, delicious, healthy recipe, healthy diet, potatoes, family recipes, casseroles, zucchini, Broccoli, cabbage, potatoes, vegetable dishes, broccoli casserole, beets, cauliflower, salads and much more!
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