✨"Silence is a source of great strength" - Lao Tzu

✨I seek balance in all aspects of my life and often my music is where I find it. Not only in the music itself but sometimes, even more so, in the silence in between.
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✨The silence is where I process the feelings and emotions that arise while listening. Silence gifts us self reflection, contemplation and inner peace. It's essential to embrace both music and silence for self discovery.
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✨Now lets take a moment to quiet our minds and embrace the contrast.

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00:00:00 Introduction - The importance of silence
00:01:15 Sound Bath (just music)

*Disclaimer*=============================================
Healing Vibrations content is in no way meant to be a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body, creating a state of mindfulness and reflection.
Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.