Facing Fear: Awakening Your Fearless Heart, Part I - Tara Brach [Originally published 2020-02-12]

Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.

Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2020-02-12. To access the full library of Tara's archived talks, go to: https://www.tarabrach.com

Listen to Part 2: https://youtube.com/live/zE5X7IQV_no
Listen to Part 1: https://www.tarabrach.com/facing-fear...

**********

These free offerings are made possible by your generosity. To make a donation, visit: https://www.tarabrach.com/donation/

For more talks, guided meditations, books and other resources, visit Tara’s website at: https://www.tarabrach.com

Join Tara's email community: https://www.tarabrach.com/join-email-...