5 REASONS YOU ARE DRINKING MILK THE WRONG WAY.

Buy Ripped Up Nutrition's Products:
https://rippedupnutrition.com/search?...
(Apply discount coupon code RUNFIT to get 25% off)

Milk alone is one food which has all the nutrients to nourish your body irrespective of what your age is. It is said that milk provides unique nutrition that can not be derived from any other type of food. However, 99% people drink milk in the wrong way which is why instead of getting the full benefit from this superfood, they face digestion issues, skin allergies, bloating, weight gain, kidney disorders and other stomach related issues. In this video, I want to share with you 5 Reasons you are drinking milk the wrong way and the ways to fix it so that we can get maximum benefit from this miraculous drink. And if you are lactose intolerant or you think that milk doesn’t get digested in your body, you will be surprised to know that there is a way to fix that too. Watching this video till the end you might just change the way you have been drinking milk.

01:08 - 5 Reasons You are Drinking Milk the Wrong Way
04:08 - How to drink milk to get maximum benefit?
04:22 - What is the best time to drink milk?
04:47 - What milk should we drink according to our fitness goals?
05:15 - I can't digest milk. I am lactose intolerant. What do I do?

Buy dry ginger powder - https://amzn.to/2NTC1jW

06:20 - VIDEO PARTNER - Ripped Up Nutrition
Buy Ripped Up Nutrition Products from Amazon - https://amzn.to/2M6hrv1

BEST PRODUCTS FROM WORST TO BEST SERIES

Best Shampoo - https://amzn.to/2JOFON2
Best Face wash - http://amzn.to/2FKXqsd
Best Deodorant - https://amzn.to/2qJ2R4M
Best Sunscreen - http://amzn.to/2DdMgJw
Best Face Cream - https://amzn.to/2J4eVF4
Best Breakfast - https://amzn.to/2KADtWk
Best Instant Noodles - https://amzn.to/2GO0Jhd
Best Biscuits - https://amzn.to/2HRv1B7

MY GEAR
Camera - http://amzn.to/2t7uXdv
Mic - http://amzn.to/2oKxLYq

USEFUL LINKS

Water bottle that I use https://amzn.to/2KtbcBg
Bhuna Chana - https://amzn.to/2tOFdVa
Rock Salt - https://amzn.to/2yTl5Xt
Black salt - https://amzn.to/2ID0Pcd
Jaggery - https://amzn.to/2MvV7vk
Stevia - https://amzn.to/2tQzvBY
Honey - https://www.amazon.in/dp/B01CHL3Z42?t...
Millets - https://amzn.to/2KADtWk
Oats - https://amzn.to/2ls1yUN
Brown Rice - https://amzn.to/2MyritZ
Peanuts - https://amzn.to/2MypnWp

MORE ON WEIGHT LOSS
Customized Oatmeal full recipe video:
   • High Protein Breakfast for Fat loss a...  

Paneer Stuffed Pesarattu full recipe video:
   • High Protein Vegetarian Bodybuilding ...  

Full day diet plan for Muscle Building:
   • Video  

Full day diet plan for fat loss:
https://www.youtube.com/

Diet Plan for weight loss
https://www.youtube.com/watch?v=-X639...

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber