As children we were helpless because it was up to an adult to care for us, and in some cases they may not have done a good job of caring for us emotionally, mentally, physically or spiritually. 💔

As adults, it is our responsibility to engage in self-care, self-partnering and healing ourselves.

I can tell you that over the years, while on my own healing journey, I have learned first hand that our healing needs to be holistic. It needs to incorporate all of our bodies – our emotional, mental, spiritual and psychic self. All of those areas need to be covered for you to recover and heal from narcissistic abuse. 🙏🏻

In this Valentine’s Day video I will explain in detail why self-care is so important and I will guide you and help you move in the right direction. Yet, the truth is nobody can do this for you. Your journey, like my journey, is your own personal path to wellbeing.

By making yourself your greatest mission you will be on that path and you will find yourself healing from narcissistic abuse faster than you ever imagined! 🤗

📥 Claim your free 16-day recovery course:
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✔️Join the Narcissistic Abuse Recovery Program:
https://melanietoniaevans.com/narp​​

📘 Order your copy of You Can Thrive After Narcissistic Abuse:
https://youcanthrivebook.com/order​​

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https://blog.melanietoniaevans.com/​​

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