Harvard's Sophia Gorriaran does a workout during the indoor season to prepare for the 2024 NCAA 800m championships.

The Workout:
4x60m (2:30 rest)
4 min recovery
4x400m (1:00 rest)
8 min recovery
3x400m (1:00 rest)
5 min recovery
2x300m (1:00 rest)

The Splits:
1:12/1:11/1:10/1:12/1:09/1:11/1:11/50.4/50.8

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