One of my favorite ways to track my metabolism is using my Lumen device! This is a device that tests how much carbon dioxide is in your breath to measure your metabolism. Eating foods like seafood, olive oil, and fresh veggies really does improve metabolism, and now I can see it happen in real time! Click the link to enter the code DRLI and get $50 off your device: http://www.lumen.me/?utm_source=influ...

My new book "Eat to Beat Your Diet" is out now! Get your copy here: https://drwilliamli.com/etb-diet-book/

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