TIMECODE
0:00 Podcast Episode Intro
2:28 Changes to PJF Business
7:52 Scaling the Business
12:47 Changes to Social Media Algorithm
19:43 Quality of Content on Social Media
21:19 4 Wells to Stay Motivated
34:27 Future of S&C Industry
39:57 PJF in 10 Years
43:30 Paul’s Hidden Talent
49:02 Origins of Online Programs
1:00:35 Instagram Q&A
1:01:24 Time Management in Relationship
1:03:39 How Much Experience You Need before Creating an Online Program
1:06:13 Paul’s Current Bounce
1:08:08 Pick Up Basketball Culture
1:12:24 Thoughts on Nervous System Training
1:14:54 Jaxon’s Basketball Improvement
1:20:01 Paul’s Next Goal

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PROTEIN
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Music:
Ryan Little:   / iamryanlittle  
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