Are you holding onto grudges? In this week’s Ask Christina, learn the definition of a grudge, what you can learn from them, and how they affect you energetically. You’ll discover that you can use grudges as a tool to heal and move forward in your own spiritual journey. By the time you’re done watching, you’ll know a variety of different easy practices to let go of the grudges in your life.

-------------------------------------------------------------------------------------

WORK WITH ME

💥 INTRODUCTORY COACHING PROGRAM: https://christina-lopes.com/awaken-wa...
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alc...
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-acc...

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-reso...

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.    / subscription_.  .

CONNECT WITH ME ON:

💥 YouTube Channel:    / spaceand.  .
💥 Facebook:   / christinaspa.  .
💥 Instagram:   / theheartalc.  .
💥 Website: https://christina-lopes.com/​

Video Producer:    / socialsudo