Depression - Alan Watts
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 Published On Feb 20, 2023

Alan Watts - Depression

Alan Watts, a philosopher and writer, spoke about depression in his teachings and lectures. He approached the topic from a spiritual and philosophical perspective, often emphasizing the need to find meaning and purpose in life.

Watts believed that depression was a natural response to the challenges and difficulties of life. He recognized that many people experience feelings of sadness, hopelessness, and despair at different times in their lives. However, he also believed that depression could be an opportunity for personal growth and transformation.

According to Watts, depression could be a signal that something in our lives needed to change. He encouraged people to look deeply within themselves to find the source of their pain and suffering. He believed that by facing their emotions and embracing their vulnerability, people could find a new sense of purpose and direction.

Watts also spoke about the importance of living in the present moment and cultivating a sense of mindfulness. He believed that by focusing on the present and letting go of worries about the future or regrets about the past, people could find a sense of peace and tranquility.

In summary, Watts approached depression as a natural and important part of the human experience. He encouraged people to look deeply within themselves, find meaning and purpose in their lives, and cultivate a sense of mindfulness in the present moment.

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About Alan Watts:

Alan Watts was one of the very first philosophers to interpret Eastern ideologies for a Western audience. Alan Watts was born outside of London in 1915. It was in his youth when he first discovered a nearby Buddhist lodge. In 1938 he moved to the United States where he became an Episcopal priest and relocated to Millbrook, New York,. it was here that he wrote his most pivotal book The Wisdom of Insecurity: A Message for an Age of Anxiety.

Alan later moved west to San Francisco in 1951. It was here that he began to teach Buddhist studies, and in 1956 he started his well-known radio show “Way Beyond the West.”

By the sixties, his radio talks were aired nationally and the counterculture movement had truly adopted him as a spiritual genius. Alan continued to write and travel until the end.


Lecture By Alan Watts


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