We're so excited to feature Current World Record Holder, Agnes Jebet on the channel. We joined her on a busy day down at Kipchoge Stadium for a Pyramid workout where Coach Julien said they were 'testing her limits.'
Agnes was super dialed on the workout and didn't talk to camera much, but was happy to have us showcase her training and shows off her smiley, happy personality at the end of the workout!

The workout:
Pyramid 2000m, 1600m, 1200m, 1600m, 2000m + 4 x 400m
A pyramid of VO2 Max work followed up by 400m reps to test past after tired legs.
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Agnes' Instagram:   / jebet.agnes  

Sweat Elite Instagram:   / sweatelite  

Angus Teeton (Sweat Elite Videographer) Instagram:   / angusteeton  

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Timecodes:
00:00 - Intro, Warm Up,
01:30 - Workout Outline
03:57 - Workout
19:08 - Coach Julien
22:24 - Agnes Post Workout

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