A Monk's Guide to Chanting

Chanting is a powerful tool to help us calm our mind. For Buddhist monks, we use chanting on a daily basis. In this video, I wanted to give you an overview of chanting and also include a powerful chanting called the Dhammacakkappavaddana Sutta. This is the firs teaching of the Buddha and it summarized Buddhism perfectly. For those who are stressed out and cannot find a way to calm or relax the mind, chanting can be another supplement for you. Please give it a try. You can jump directly to the chanting in the back. There should be a timestamp below. I hope you enjoy. #monks #chanting #buddhism

0:00 Intro
1:45 Overview of chanting
3:10 Purpose of chanting
5:43 Tips for chanting
9:22 Chanting challenge
11:29 Dhammacakkappavaddana Sutta

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Thanks for watching.