Treatment and care for eye floaters depend on what causes them and how bad they are ! The video with expert eye specialist dr Sanjeev Duggal suggests that Floaters in the eye are often safe and may not need treatment. But if they make it hard to see or are accompanied by other worrying signs, you should see an eye doctor to get a good diagnosis.
10 ways to treat and manage eye floaters as shared by Dr Sanjeev - the chief eye surgeon of Duggal Eye Hospital in Jalandhar in this video.

1. Schedule regular eye tests with an ophthalmologist to monitor the condition and ensure that the floaters aren't caused by something more serious.

Watch for Changes: Pay attention to any changes in the floaters, such as rapid increases in number, size, or light flashes. These could be signs of a tear or detachment in the retina.

2. Avoid Eye Strain: Take breaks when using digital devices or doing things that require you to focus for a long time.

3. Make sure there is enough light when you are reading or writing to reduce eye strain and make your vision more comfortable overall.

4. Exercises for the eyes: Doing eye exercises can help strengthen your eye muscles and improve your ability to focus. This can also make your eyes feel better.

5. Don't smoke or drink too much booze. Both of these things can make eye floaters worse. Giving up cigarettes and drinking less booze can be good for your eyes.

6. Healthy Diet: A varied diet that is high in omega-3 fatty acids and antioxidants can help keep your eyes healthy. Foods like fish, nuts, citrus fruits, and fresh greens are good for you.

7. Stay hydrated. Getting enough water can help keep your eyes healthy and lower the chance of seeing floaters.

8. Protect Your Eyes: Wear safety glasses when playing sports or doing other things that could hurt your eyes.

9. Don't Rub Your Eyes: Don't rub your eyes because it can cause damage to the retina or other problems with your eyes.

10. Vitrectomy: When floaters are so bad that they make it hard to see and other methods don't work, a surgery called vitrectomy may be an option. During this process, the vitreous gel is taken out, and a saline solution is put in its place. But because of the risks and complications, this choice is usually only used in the worst cases.

It's important to remember that eye floaters should only be treated with the help of a trained eye doctor. If your floaters or flashes of light change suddenly or you have any other worrying symptoms, you should see a doctor immediately. These could be signs of a more serious eye problem that must be checked out and treated immediately.
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