“Runanubandha” is the physical memory carried by the body. Sadhguru explains the consciousness of not building bondage which has become ingrained in Indian culture. He also elaborates several yogic processes to cleanse the system and bring the body to ease.

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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