(12)Eng Sub * 羊肚菌菇排骨汤 * 美味营养 高蛋白低脂肪 补气补血 养生靓汤 * Morchella Spare Ribs Soup * 妮妮生活厨房*Nini's Kitchen*
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 Published On Premiered Apr 9, 2021

#羊肚菌菇 #排骨汤 #sparerib #养生靓汤 #美味营养 #补血补气 #高蛋白低脂肪
大家好我是妮妮,今天分享的是*羊肚菌菇排骨汤* 营养丰富,味道鲜美,高蛋白低脂肪,富含人体所需的矿物质,维生素等营养成分,荤素搭配是健康的膳食结构👍
主要材料:
*羊肚菌菇
*猪小排骨
配料:
*姜片
*胡萝卜
*小红枣
*枸杞子
*淮山
*黄芪
调料:
*盐:5克
*白胡椒粉
👆以上食材是3人份的量👆
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
Main Ingredients:
*Morchella
*Spare ribs
Other Ingredients:
*ginger slices
*carrot
*dried dates
*goji
*yam
*Astragalus
Seasonings:
*salt: 5g
*white pepper powder: dash
Recipe yield about 3 servings
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
大家好,欢迎来到妮妮生活厨房,在这里我会跟大家分享很多家乡美食,炸酱面,包子馒头花卷,薄皮大馅的饺子,开口锅贴,芝麻大饼,烤红豆年糕,油茶,东坡肘子,烤鱼等等。怀念家乡美食的你,快来跟我一起制作吧。
请点赞,分享,留言,订阅我的频道。感谢大家的支持!

Hello friends, welcome to Nini's Kitchen!! Follow me where I'll show you how to make easy and delicious Chinese recipes that you can share with your family and friends.
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