Why do we buy stuff we don’t need in the first place? While unhealthy motivations may compel us to acquire and consume, we are not entirely to blame.


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Timestamps:

0:00 Intro
0:43 Why do we buy more than we need?
1:47 The beginning of modern consumerism
4:29 7 steps to avoid falling for their tactics.
4:55 1. Recognize the selfish motivations.
5:06 2. Notice the manipulation.
5:38 3. Remember that happiness cannot be purchased.
6:02 4. Respect the finite nature of our lives.
6:17 5. Buy things for usefulness not status.
6:40 6. Remember there are greater pursuits in life.
7:00 7. Ground your mind.
7:16 Final Thoughts.