Are you tired of complicated diets and hours spent in the kitchen? Discover my ultimate guide to simplified nutrition and meal planning through these 5 simple steps. Learn how to shop effectively, prepare efficiently, track accurately, and repeat consistently to make nutrition delicious and easy.

Download your free meal planner at https://functional-bodybuilding.com/f...

Vegan Guide: https://mcusercontent.com/cf92b00a035...

Intro (0:00)
Plan (00:54)
What is a 5 ingredient meal? (01:13)
How to Build a 5 Ingredient Meal? (01:38)
Shop (02:12)
Easy Bulk Prep (03:55)
Tracking (06:16)
Concluding (06:56)

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