Welcome to a full day of intermittent fasting & easy low carb meals. Todays plan: calculate carbs & net carbs throughout the day & to stay under 25 net. Everything mentioned will be linked below along with affiliate codes to help you save money if you order online. Thanks for watching & I hope you have a fantastic day. REMEMBER.....You've got this & in case no one has told you today I LOVE YOU!

💥CHAPTERS💥
00:01 Trying something new
00:26 Morning Chat & Todays Plan
01:57 Easy Low Carb Lunch
02:57 Snack & Chat With A Review
07:18 Quincy's ill 🐶
08:27 News That Made Me Sad😭
10:57 Dinner (JERSEY MIKES)
11:39 Dessert
12:26 Snack # 2
13:02 Total Carbs For Today

Mentioned in this video
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🍫ChocZero: 10% off discount code: KRISTIDAVIS
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❤️What is dirty fasting:
   • What Is DIRTY FASTING? Keep It Simple  

🖤😍Keto Krate Discount
https://glnk.io/mrp/southernkristi

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*Facebook group "All Things Keto With Kristi"
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Air fryer liners: (easy clean up)
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😍Some of my favorite keto products with discount codes:
🍫Perfect Keto discount code kristidavis20
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🫙Flavor God discount: KRISTIDAVIS
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😍Keto Krate Discount
https://glnk.io/mrp/southernkristi

🍫Genius Gourmet 20% off code & link:
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🍫ChocZero: 10% off discount code: KRISTIDAVIS
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💚Keto Chow discount link: (for bags & packets)
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🧂Redmond Life (pink salt)
discount KRISTIDAVIS
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🥩Check out Butcher Box for grass fed meat delivered to your door & discount:
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🥞Lakanto products (best maple syrup EVER!
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📪Contact info
📩[email protected]

**DISCLAIMER: Links listed above are affiliate links. All opinions in this video are 100% my own. This video is NOT sponsored. Talk to your healthcare provider before any lifestyle change because Im not a doctor, nor do I play one here on Youtube.

#ketorecipes #lowcarbmeals #lowcarbrecipes @ChocZero @myomnipod #type1diabetes #intermittentfasting