Chen Geng, head instructor of the Gulun Kung Fu Academy performing 金刚拳 · Jin Gang Quan, also known as Warrior Guard Boxing.

This video was recorded in April 2019 on his Europe Tour to share his insights and knowledge about this very specific style of Kung Fu which was developed by Wu Gulun and passed on to Master Wu Nanfang, Dengfeng as lineage holder in the 5th generation.

More informations about the Gulun Kung Fu Academy:
Website: http://www.gulunkungfu.com
Facebook-Site:   / gulunkungfuacademy  

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Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website: http://www.SHAOLINTEMPLE.eu
➡️ Official Online Training: https://visit.shaolin.online/yt-slte
➡️ Facebook:   / shaolintemple.europe  

More videos and Online Trainings are available on:
➡️ Website: http://www.shihengyi.online
➡️ Facebook:   / shihengyi.online  

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There's a final point for all of these practices:

Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!

Enjoy your training!
#ShaolinTempleEurope #GulunKungFu #QiGong