⭐ Want to make new friends with like-minded women in recovery? Come join me in our new Sister Circle on Patreon!   / recoverywithme   Once we have 5+ members I'll schedule our first circle & plan a regular monthly date - as well as weekly catchups and a Facebook group for connection, sharing & accountability. Head over to Patreon to join, or pop me an email if you have any questions! [email protected]

Anyone else overwhelmed? ADHD & Autism is a real combo making life into a sensory rollercoaster! So here is my list of 20 things that help me feel better & more productive 🛟

In today's requested video I talk about the 20 things that make day-to-day living with ADHD and Autism much easier as an adult woman. I only found out about my ADHD last year and my Autism earlier this year age 33, so it's been a fast learning curve for this (historically high masking) sensitive gal. I really hope that some of my tips will help and that you find some comfort in our common experiences and stories. Sending you so much love! (Back to weekly fika in the next video).

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*These experiences & opinions are my own, please seek appropriate professional advice for individual guidance.

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