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Tibetan Buddhism is a unique expression of Buddhism that has developed over centuries in the high Himalayan region of Tibet and the surrounding areas. The Dalai Lama, the spiritual leader of the Tibetan people, is perhaps the most well-known figure associated with Tibetan Buddhism. In this video, we will explore the key teachings and practices of Tibetan Buddhism, including tantric meditation, compassion, and the concept of emptiness.

Special thanks to Dr. Connie Kassor for co-writing this episode. Follow her on Twitter at: @constancekassor

To learn more, check out Dr. Aaron Proffitt's introduction over at: @AmericanBuddhistStudyCenter
   • Introduction to Tibetan Buddhism