Summary Below

This is Dr Ben Lynch giving clinical insights to a common condition - from the cuff - not reading and no teleprompter.

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VIDEO SUMMARY
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What could be causing your seasickness? Histamine!

Fun fact: Pigs don't get seasick. Pigs have an enzyme in their gut that degrades histamine.

DAO (diamine oxidase) is an enzyme that breaks down histamine.

Why did sailors often get seasick? Because they ate shelf-stable foods like red wine, cheese, and sausages, which are high in histamine.

What to do? Avoid high histamine foods, support methylation cycle, and look for HNMT (histamine N-methyltransferase) and/or DAO dysfunction.

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Seeking Health Educational Institute (SHEI) identifies and assimilates clinically-relevant research in the areas of nutrigenomics and methylation. We then deliver it to the health professional – and layperson – via webinars, seminars, conferences, forums, podcasts, videos and articles.

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