Narcissistic abuse and cognitive dissonance are intimately linked.

Our heads make up stories to somehow justify all the horrific things this person is doing to us. These stories override the gut feeling that is telling us to run … instead we listen to the story, accept the story and stay for more abuse to be dumped on us.

I suffered greatly from cognitive dissonance; I simply didn’t want to accept that this toxic entity did not have the capacity to be a decent human being. No matter what he did to me, and it got progressively worse, I still made excuses and even felt sorry for him.

In today’s video I explain how this this dynamic plays out and what I did, and you can do, to authentically and durably stop this circus. I promise you it is life changing and possibly even life saving!

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