How do plant-based athletes eat for peak energy, performance, and recovery—and what can the rest of us learn from their experience?

In this webinar, competitive athletes Robert Cheeke and Matt Frazier, co-authors of "The Plant-Based Athlete," are living proof that the human body doesn’t need meat, eggs, or dairy to be strong. They will discuss how a consciously calibrated plant-based diet offers the best possible recovery times, injury prevention, and restorative sleep, allowing athletes—and anyone who is active—to train more effectively with better results.

SUBSCRIBE to Forks Over Knives ▸ SUBSCRIBE to Forks Over Knives ▸
https://www.youtube.com/user/ForksOve...

TURN ON NOTIFICATIONS 🛎

Robert Cheeke grew up on a farm in Corvallis, Oregon, where he adopted a vegan lifestyle in 1995 at age 15. In addition to co-authoring  The Plant-Based Athlete, he is the author of Vegan Bodybuilding & Fitness, Shred It!, and Plant-Based Muscle. Often referred to as the godfather of vegan bodybuilding, Cheeke tours the world sharing his story of transformation from a skinny farm kid to a two-time natural bodybuilding champion. He is a multisport athlete and entrepreneur, the founder and president of the online community Vegan Bodybuilding & Fitness, and a regular contributor to No Meat Athlete, Forks Over Knives, and Vegan Strong. Robert lives in Colorado with his wife and two rescued Chihuahuas.

Matt Frazier is a vegan ultramarathoner, author, and entrepreneur, best known as the founder of the No Meat Athlete movement and host of the No Meat Athlete Radio podcast. He is a co-author of The Plant-Based Athlete, and his book The No Meat Athlete Cookbook was named a Sports Illustrated Best Health and Wellness Book of 2017. Frazier’s first book was No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self. Matt lives in Charlotte, North Carolina, with his wife, two plant-based athlete kids, and rescued dog and cat.

Read more from Robert & Matt here: https://www.forksoverknives.com/welln...

FOLLOW FORKS OVER KNIVES ON SOCIAL MEDIA

TWITTER ▸   / forksoverknives  
INSTAGRAM ▸   / forksoverknives  
FACEBOOK ▸   / forksoverknives  
PINTEREST ▸   / forksoverknives  

EXPLORE MORE ABOUT FORKS OVER KNIVES

Homepage ▸ https://www.forksoverknives.com/
The Film ▸ https://www.forksoverknives.com/the-film
#1 Plant-Based Vegan Meal Planner ▸ https://www.forksoverknives.com/meal-...
Cooking Course ▸ https://www.forksoverknives.com/cooki...
Top-Rated Plant-Based Recipe App ▸ https://www.forksoverknives.com/app/
Books & Magazines ▸ https://www.forksoverknives.com/books...