► Kettlebell Dojo - https://www.skool.com/kettlebell-dojo...
► 10% off ProKettlebell - thttps://prokettlebell.com/online-stor...

Welcome to the Kettlebell Dojo, where we redefine fitness with a unique blend of strength, discipline, and community spirit. In this video, we present our signature workout circuit designed to elevate your kettlebell training experience.

The Kettlebell Dojo Circuit:
- H2H Swing
- Clean & Press (45 seconds per side)
- Snatch (45 seconds per side)
- Goblet Squat

Each exercise is performed for 90 seconds, with the exception of Clean & Press and Snatch, which are alternated for 45 seconds on each side. Execute all exercises seamlessly, without pause, to complete one round. Embrace the challenge as you push your limits and embrace the essence of kettlebell mastery.

Our "circuit" protocol offers a dynamic and efficient workout regimen. After completing a round, take a well-deserved 1-minute rest before diving back into the action. Aim to conquer four rounds in total, igniting your journey towards peak physical performance.

Join the Kettlebell Dojo community, where open-minded practitioners, enthusiasts, and trainers unite. Share your progress, inspire others with your dedication, and embark on a transformative journey towards becoming a "Kettlebell Black Belt." Together, we forge a path towards unparalleled strength, agility, and resilience.

Experience the power of the "martial art" of fitness with the Kettlebell Dojo. Elevate your training, unleash your potential, and sculpt your body into a lean, mean kettlebell machine.

Discover more about the Kettlebell Dojo and unlock a new realm of fitness excellence. Subscribe to our channel, like this video, and join the movement today!

Keywords: kettlebell dojo, kettlebell training, kettlebell circuit, martial art of fitness, kettlebell workout, strength training, kettlebell exercises, kettlebell enthusiasts, kettlebell practitioners, kettlebell community, kettlebell black belt, fitness transformation, kettlebell mastery, strength and conditioning, kettlebell challenge, kettlebell technique.

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG:   / lebestark  
Angie IG:   / angie_zoe_ziegler  
Gregory IG:   / gregory_dzemaili  

___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle