People form up to 90% of their impression about you in under four minutes. When you are meeting someone for the first time, it’s critical that you understand how to make a powerful and positive first impression. Allan Pease is the author of The Definitive Book of Body Language, and is known worldwide as ‘Mr Body Language’. In this video, Allan shares simple techniques to help you create a great first impression, whether you’re at work, on a date, at school or in an interview.

Allan Pease explains the body language cues that our brains are wired to interpret when we first meet someone. He teaches you what to look for in others and he explains what you can do to get people to like you, feel comfortable with you, and want to say ‘yes’ to you.