The real easy way to break free from smoking and make any life change. Discover how an ancient Tibetan wisdom secret can help you quit smoking easily and permanently, and how the CBQ Method translates this timeless wisdom into practical action.

Chapters
0:00 - Will Quitting Smoking Ever Get Easier?
1:44 - Tibetan Wisdom: The Three Levels of Change
5:45 - How to Really Stop Smoking Easily
08:28 - How the CBQ Method Makes This Wisdom Practical


Tibetan wisdom
"Theory, Experience, and Realization
Theories are like a patch; they wear and fall off.
Experiences are like mist; they fade and vanish.
Realization is like space—unchanging.”

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About the CBQ Method™
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The CBQ Method™, is a psychology-based 4-stage method that removes your desire to smoke.

CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.

CBQ stands for Cognitive Behavioral Quitting because it helps you stop the thinking and behavioral patterns that keep you addicted to nicotine.

Learn more: https://cbqmethod.com/cbq-method/

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About Nasia Davos & CBQ Method
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Our mission is to help all smokers become happy non-smokers.

Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™.

Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.

Watch Nasia’s Ted Talk here:
   • How to grow to a happy non-smoker | N...  

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