This is a meditation session on coping with physical pain. Our pain comes in many forms, whether a temporary injury or chronic condition. Keep in mind that meditation should serve as one of a number of approaches to dealing with pain, including physical therapy, natural remedies, or doctor approved medication.

Just so that you're aware, I have over three hours of streaming audio meditation sessions available to SoundCloud tier supporters on Patreon. Check out my Patreon page to learn more:   / mindfulpeace  

Also, I just created a 12-page meditation guide that I want to be yours for FREE! Just visit my new website at http://www.mindfulpeacejourney.com and it's yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thanks for listening!

This session is intended to help with getting through the day, better sleep, and an overall greater sense of calm and peace. The goal is not necessarily to end the physical pain but to learn to live with it in a productive way.

SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
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Please note: This session is not professional medical advice or a replacement for medical attention.

All dialogue and music is original content owned by the creator. The image used is copyright-free.