In the chaos of life, I’ve been implementing small habits that help move the needle forward. They allow me the space to embrace slowing down. Because I feel rejuvenated after taking time for myself, I’m ultimately able to make those large strides in my work when it really matters. In this video, I’ll be sharing 8 small and simple habits that make me happier and feel more at ease as I go about my daily life.
Grab your free self-care inspo list here! (PDF downloadable) ⤵️
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🔎 Mentioned/Shown in Video 🔍
→ Sunrise Alarm Clock: https://amzn.to/3VMXrVG
→ Magnesium Citrate Powder: https://amzn.to/43QfPiw
→ Mindful Rituals and Routines Notion Pack (journal, wellness corner, habit tracker): https://amirarichie.myshopify.com/pro...
→ Mindful Life: Goals Pack: https://amirarichie.com/shop
- Vision Board Planner
- Yearly Planner + Goal-setting
- Weekly Planner + Ideal Week Builder
- Master Tasks List

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⏱️ Timestamps ⏱️
00:00 - Intro
00:49- Charging My Phone From My Bed
02:06- Sunrise Alarm Clock
03:11- Implementing Clear Wind Down Times
03:55 - Habit Stacking in My Routines
04:43 - Weekly Self-Care Rituals
05:55 - Morning Movement Sessions
06:32 - Gratitude Journaling & Evening Reflections
07:41 - Implementing Check-ins with Loved Ones

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🌻 Connect With Me🌻
Insta:   / amirarichie  
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Website: https://www.amirarichie.com
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#healthyhabits #habitsandroutines #sleephygiene