Hey guys! I'm excited to sit back down with Kiran Krishnan after almost 3 years! Hope this episode helps you understand how disease truly starts in the gut. We talk about gut health, skin health, mental health, creatine, coconut oil and more.

SUPPLEMENTS WE TALKED ABOUT:
- Probiotic Restart Kit: https://www.nutritionwithjudy.com/sho...
- MegaSpore: https://www.nutritionwithjudy.com/sho...
- RestorFlora:
https://www.nutritionwithjudy.com/sho...
- MegaIgG2000: https://www.nutritionwithjudy.com/sho...

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Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 16 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.

Mr. Krishnan earned his Bachelor of Science degree in Microbiology at the University of Iowa; his undergraduate education was followed up with post-graduate research in Molecular Biology and Virology. He continued his career as the U.S. Business Development and Product Development lead for one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted over a dozen human clinical trials in human nutrition.

Kiran is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts a popular monthly Microbiome Series Webinar, has been an expert guest on National Radio and Satellite radio, and works as a guest speaker for several Health Summits as a microbiome expert. Kiran offered his extensive knowledge and practical application of the latest science on the human microbiome and his passion for creating effective products to the formulation of Probiogen™. He has a deep understanding of microbial science and has spent years studying spore strain probiotics.

We discuss the following:
0:00 Intro
2:08 All about Kiran Krishnan
4:14 How all disease starts in the gut
11:41 Reasons for weakened microbes and microbiome
15:52 Refrigerated probiotics vs spore
21:47 What shares the best probiotic results
23:58 Probiotic sensitivities
28:48 Balancing the fungal biome
32:05 LPS and endotoxins
35:58 Coconut oil and adverse gut health risks
40:48 Gut, skin and mental health connections
49:02 Creatine
51:08 Power for breast milk
58:04 Where to find Kiran Krishnan

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RESOURCES
- Kiran's Instagram:   / kiranbiome  
- Kiran's Facebook:   / kiran.krishnan.9279  

Below are a few published studies by Kiran Krishnan on spore-based probiotics and the impact on the gut microbiome:

- IBS study: https://www.mdpi.com/2072-6643/11/9/1968
- Leaky gut study: https://www.ncbi.nlm.nih.gov/pmc/arti...
- Synbiotic study: https://www.sciencedirect.com/science...

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE: https://amzn.to/3D5lyo5

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecas...

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube:    / nutritionwithjudy  
🏞Instagram:   / nutritionwithjudy  
👤Facebook:   / nutritionwjudy  

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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