Hi guys!
Since you loved my other mat abs workout videos,
I've prepared the intense abs workout to get 11 line abs!
If you have been following my abs workouts, you can do this one, too!!
Follow it everyday for 2 weeks, then you'll get amazing results!!

If you're beginner or have weak core,
I recommend other abs workouts down below.
   • 아랫배가👉쏙👈빠지는, 쉽고 효과 빠른 운동루틴!! - 목, 어깨통증❌  
   • 납작+탄탄 복부 만들기 30일 챌린지💕 윗몸일으키기 없는 쉬운 복부운동  

I hope you guys enjoy it!!
Please leave me a comment, share your fitness journey and review!!
Thanks, love you all!!❤️

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