Published On Mar 20, 2024
Dr. Rebecca Robbins is an Assistant Professor in Medicine at Harvard Medical School and an Associate Sleep Scientist at the Brigham and Women’s Hospital. Dr. Robbins is sharing how to prepare yourself for a restful night, wherever you stay when traveling this spring. Dr. Robbins also provides tools and resources for tired travelers and how to protect your sleep with the change of springing forward with Daylight Saving Time.
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