WTF are Blue Light Glasses? WTF are Gamer Glasses? I'll tell you.

Gamer Advantage: https://gameradvantage.com/?ref=FRACNO
(This is a discount referral link but I do not receive a commission)
I am wearing the Augment frames in this video.

FREE Software: https://justgetflux.com/

Studies on Blue Light Glasses:
https://pubmed.ncbi.nlm.nih.gov/29044...
https://pubmed.ncbi.nlm.nih.gov/28045...
https://www.ajo.com/article/S0002-939...
https://www.health.harvard.edu/blog/c...

SecretLab Gaming Chairs - https://bit.ly/fracno-secretlab (Affiliate Link)

All of my Discount Codes & Affiliate Links: https://bit.ly/fracno-codes

#bluelightglasses #gamerglasses #gameradvantage

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MY GEAR!
Main camera: https://geni.us/0thU
Second camera: https://geni.us/BQCGwR
The lens I use for every video: https://geni.us/bdrwVUi
YouTube mic: https://geni.us/oTVJC
Twitch mic: https://geni.us/my6dJ2F
BEAST of a light: https://geni.us/5ZrH
Good light for Twitch: https://geni.us/2lw7R
What I use for Twitch audio: https://geni.us/uPAvhHB
Headphones for Stream: https://geni.us/ohPTIp
Best mouse for gaming: https://geni.us/BhZRA
Best mouse for productivity: https://geni.us/lUNsN8V
Magical Camera Arm: https://geni.us/pGpw
The tiles on my wall: https://geni.us/0sHljd3
Awesome Monitor Light Lamp: https://geni.us/snDjE
Best way to control a stream: https://geni.us/oenLB
How I control my Smart Home: https://geni.us/wApkn
Amazing Headphone DAC: https://geni.us/vnZ6RP
Amazing Headphone Amp: https://geni.us/D3GEffM
Computer Stand: https://geni.us/vnr7qY

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Let's stay in touch:
Twitch -   / fracno  
Instagram -   / el_fracno  
Twitter -   / el_fracno  
Discord -   / discord  

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Physical Therapy tools I recommend:
https://kit.co/fracno/gamer-physical-...

My Gear:
My YouTube Kit - https://kit.co/fracno/my-youtube-kit
My Stream Kit - https://kit.co/fracno/my-stream-kit

Where I get music for my videos: https://www.epidemicsound.com/referra...

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Check out all of the Gamer Stretch videos:
   • GAMER STRETCHES  

Subscribe to learn more ways to game without pain:    / @fracnotv  

If you want to be featured at the end of a video, submit a clip here:
http://bit.ly/fracno-clip-submission

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0:00 Intro
0:37 Warm and Cool Light
2:01 Light Colors
2:35 TL;DW Why Colors are Important
3:08 How Blue Light Affects Sleep
4:55 Does Blue Light Damage Our Eyes?
5:51 Does Blue Light Cause Eye Fatigue?
6:30 Does Blue Light Affect Color Blind People?
7:02 What Makes a Good Pair of Blue Light Glasses?
9:00 Do Blue Light Glasses Work?
9:25 Blue Light Software and Settings
9:36 GAMER ADVANTAGE REVIEW

Thank you for your support!

This video is NOT intended to be medical advice nor is it meant to replace the professional advice from your Doctor or Physical Therapist. Please stretch and exercise responsibly and within your personal limits. My views and opinions do not represent the U.S. Army nor do they officially endorse this channel.