This 10 minute guided meditation will focus on balancing your body's seven main Chakras, through a form of energy healing, that focuses on channelling your life force energy throughout your body. These chakras can emit positive energy which can extend out into our daily lives. Each and every chakra has a specific purpose, and over time your energy can stop flowing freely and cause the Charka(s) to become blocked or imbalanced. Freeing up the flow of this energy can leave you feeling very satisfied and in a relaxed state. Enjoy!