Join us as we delve into the incredible life journey of Joe Eppele, a former CFL star turned wilderness adventurer and TV host. Discover how Joe transitioned from the high-impact world of professional football to navigating the rugged terrains of the backcountry, all while embracing new challenges in fitness, nutrition, and family life. From the intense workouts and dietary shifts that transformed his physique to his close encounters with nature's most formidable predators, Joe shares the lessons learned and the skills honed on this remarkable path. Along the way, he gains insights into the preparation, mental fortitude, and daily routines that fuel his ongoing adventures and successes, both personally and professionally.

Timestamps:
00:00:00 - 00:01:00: Introduction to Joe Eppele and his multifaceted journey
00:01:00 - 00:05:09: Transition from CFL to hunting and hosting a TV show
00:05:09 - 00:09:14: Dietary and fitness transformations post-football
00:09:14 - 00:13:37: Challenges and strategies in wilderness adventures
00:13:37 - 00:18:36: Thrilling encounters with wildlife
00:18:36 - 00:22:56: Tips for cooking and enjoying game meat
00:22:56 - 00:27:51: Applying lessons from sports to life's various arenas
00:27:51 - 00:32:26: Closing thoughts and where to follow Joe's adventures

Joe Eppele:

https://www.instagram.com/joe_eppele?...

Hari:

  / personalizedhealthcenter  

https://personalizedhealthcenter.com/