I switched to an ULTRA-processed food diet for 30 days
YouTube Viewers YouTube Viewers
1.24M subscribers
725,350 views
0

 Published On Oct 8, 2021

During finals week, I used to buckle down and study nonstop, which meant I turned to the most convenient meal options possible--fast food. But whenever I eat fast food, I feel gross. So it got me thinking, does fast food have any impact on my studying and productivity? I decided to experiment for myself to see what a 30-day fast food challenge would do to me.

🚀 Study Quest - the ultimate learning experience ➔ https://cajunkoi.com/landings/study-q...
🦊 Join our Discord ➔   / discord  

🎙️ The Mike & Matty Podcast ➔    / @mikeandmattymd  

🎵 Cajun Koi Studio (our anime and music) ➔    / @cajunkoistudio  

🙏 Thanks for watching!
- Mike and Matty

Resources Used for this Video
https://www.nia.nih.gov/health/usda-f...](https://www.nia.nih.gov/health/usda-f...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/24228...](https://pubmed.ncbi.nlm.nih.gov/24228...
https://www.mdpi.com/2072-6643/12/6/1762](https://www.mdpi.com/2072-6643/12/6/1762
https://www.levelshealth.com/blog/how...
https://www.levelshealth.com/blog/dr-...

#LevelsHealthCGM

show more

Share/Embed