This is really a few recipes in one. First, let's make an amazing Vegan Plant Based Smoked Sausage. We even use a stovetop smoker! Smoker: https://amzn.to/3UwYGrc
Then we put in some kidney beans, tomatoes, and other veg and create a delicious sauce.
Finally, we pile that on top of polenta cakes made just a little bit crispy on the edges in the air fryer. This is so flavorful, and just happens to be low fat and low sodium!

Ingredients:

[Smoked Sausage]
1/2 Cup Vital Wheat Gluten: https://amzn.to/3UyMaaJ
2 Tablespoons Pea Protein: https://amzn.to/3Oy0GM8
1 Tablespoons Garlic Powder: https://amzn.to/48fqHGV
1 Tablespoon Onion Powder: https://amzn.to/3SQwgr7
1 teaspoon Sugar
1 teaspoon Black Pepper
1 1/2 teaspoon Smoked Paprika: https://amzn.to/3uqkIBo
1 teaspoon Dried Oregano: https://amzn.to/3Oy1cty
1 teaspoon Vegan Chicken Bouillon: https://amzn.to/3uqMMVj
1/2 Cup Water
1 Tablespoon Olive Oil

[Full Dish]
2 Sausages (see above recipe or use the sausage of your choice)
1/2 Large Red Bell Pepper
1 Large Jalapeno
4 Cloves Garlic
1 Small Onion
2 Tablespoons Tomato Paste: https://amzn.to/3Uu6JVX
1 Can Low Sodium Diced Tomatoes: https://amzn.to/4bw25N5
1/2 teaspoon Cayenne Pepper: https://amzn.to/493HYnO
1 1/2 teaspoons Dried Thyme: https://amzn.to/42vG0dA
1 teaspoon Dried Oregano
1 1/2 teaspoons Smoked Paprika
1/4 teaspoon Black Pepper
1 Can Low Sodium Kidney Beans: https://amzn.to/3wgl3qM
Veggie Broth as Needed:    • Vegetable Broth from Scraps - Instant...  

Polenta: https://amzn.to/3OC8FYN

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Dough Scraper: https://amzn.to/4bs4jNB
Instant Pot: https://amzn.to/3ut0Jlz
Steamer Basket: https://amzn.to/3uhP74Z
Air Fryer: https://amzn.to/3unHUAn
Smoker: https://amzn.to/3UwYGrc
Heat Resistant Gloves: https://amzn.to/49rrshd
Plant Powered T-shirt: https://theplantbasedbistro.com/produ...

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