fx Medicine Ambassador Lisa Costa-Bir talks to Paul Taylore about his presentation ‘Exercise as Medicine: preventing & treating chronic disease’ at the 8th Annual NIIM Symposium.

In this clip Paul explains the physiological impact of exercise and how it reduces all cause mortality and chronic disease. He also talks about what types of exercise we should be doing and for how long.

For more with Paul, watch the full video on our YouTube channel    / @fxmedicine  

🎙 Visit fxmedicine.com.au for all our episodes, transcripts, and resources.

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fx Medicine was proud to have been a sponsor of the 8th Annual NIIM Symposium.