Getting involved in politics can put a strain on your personal life and one area that really needs to be managed is your own mental health. Three of Britain's youngest Councillors, Jake Short from the #libdems Alex Bulat from the #labourparty and Ria Patel from the #greenparty give some advice on how to approach your own mental health if you decide to run as a Councillor in your area. #youngpolitician #mentalhealth

To follow Jake on social media:

Facebook:   / cllrjakeshort  

Twitter:   / jakeshortj  

To follow Alex on social media:

Facebook:   / cambridgeabb.  .

Twitter:   / alexandrabulat  

TikTok:   / dralexb  

To follow Ria on Twitter:

www.twitter.com/Ria__Patel