Emotions are a subtle component of the human psyche. Emotions arise so quickly that our consciousness does not always have time to immediately respond to this impulse, and such speed can save a person in an emergency situation, but can also create a problem for him if the emotional reaction is excessive.

A person can express both positive and negative emotions. One of the negative emotions is anger. Anger can arise in a person at the actions and behavior of the people around him, as a response to internal experiences. Anger can result from disappointment from the actions of people with whom we have deep affection.
In the video I will tell you what advice the Stoics give on anger management.

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